Read And Write With Natasha

The Story You Keep Repeating, and How to Replace It with Dr. Angela Longo

Natasha Tynes

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 56:48

You've probably been told to "just let it go." Dr. Angela Longo says that's the wrong instruction and offers an alternative: replace it. I'm joined by Dr. Longo, a UC Berkeley–trained biochemist with decades of experience spanning stress biochemistry, acupuncture, traditional Chinese medicine, and holistic healing — and the author of Relationshifting: Tools for Living Quantum Resplendence

We dig into what she means by quantum waves and why she treats them as information you can update through what you believe, feel, say, and do. She shares the personal moment that changed her path, then explains how her tools aim to shift patterns behind stress, worry, pain, and the stories we repeat about ourselves.

We also get practical. Dr. Longo walks us through how she helps someone uncover their life purpose using their own proud moments and language, then shows how "Bath Wave" works as an embodied practice that uses the five senses to face a pattern and install a replacement in the present tense. Along the way, we explore relationships as mirrors — a concept at the heart of Relationshifting — along with "entinglement" as her plain-language spin on entanglement, and why connection can matter more than chasing happiness. We even talk about manifestation and the law of attraction, and why she believes you manifest what you live, not what you want.

If you're curious about quantum healing, mind-body wellness, purpose-driven living, and simple tools you can actually try, listen through to the guided exercise near the end. 

Send us Fan Mail

Support the show

📚 Writing a book and feeling stuck?


 Subscribe to Read and Write with Natasha on Substack for practical guidance, honest conversations, and behind-the-scenes insights on finishing your book—from idea to final draft.


Happiness Versus Connection

SPEAKER_00

You don't have to be happy. Don't get me wrong. Happiness isn't the most important thing in life. I mean, for me, connecting with people is more important. So when you think about someone you love who's halfway around the world, and you see them, you know, healthy and peaceful, that is felt halfway around the world. In fact, it's felt throughout all the universe.

Quantum Waves Made Simple

SPEAKER_01

Hi friends, this is Read and Write with Natasha Podcast. My name is Natasha Tines and I'm an author and a journalist. In this channel, I talk about the writing life, review books, and interview authors. Hope you enjoy the journal. Hi everyone, and welcome to another episode of Read and Write with Natasha. I have with me today Dr. Angina Longo, who has a PhD in biochemistry from UC Berkeley. She has over 50 years of experience in science and holistic healing. Her groundbreaking work spans brain cleal chemistry, stress biochemistry at the Linus Pauling Institute and training in traditional Chinese medicine under Master Lam Kong. She authored a number of books, including fiction. It's called The Quantum Love Story: Live Miracles of Sovereign Purpose. Alright, so Dr. Angela, thank you for joining me today. I am so excited to talk to you about a lot of the topics that you discussed. And one of them is, I think the word of the day is quantum. And we hear a lot about like quantum physics or even the show Quantum Leap. I remember I used to watch it when I grew up in Jordan, and I'm in Jordan when I was young. Wow. Yeah, they they used to air in Jordan. So it was one of my favorite shows, Quantum Leap, yeah. So, you know, I I think there's just different definitions of what quantum physics is. And some people use quantum physics for like manifestation, and other go more, I think, scientific crowd. So what is quantum and what is quantum physics? And what is just, you know, uh what can you explain that? I mean, if you can explain that first.

A Cancer Scare And New Tools

How She “Reads” Life Purpose

SPEAKER_00

I really want to thank you for for getting to know you. I'm just amazed. A mother bringing this wonderful opportunity to people. So thank you, Natasha, so much. And yes, quantum. Quantum is like the most important, one of the most important words these days because nobody knows what it is, and they all make it sound so scary, the scientists. They say it's hard to understand. Yes, I'm a scientist, but I have a gift of making things simple. And the quantum world is simple. We are made of quantum waves, which are like spheres that are as big as the universe. They pulsate throughout the whole universe, and then they bounce back and they spin to turn around and go out. Electrons spin just two times, quarks even less than that. And when they spin, that makes our body. And that's what we're made of: spinning quantum waves. Now, what are quantum waves? Well, they're made of information. Just everything you choose to believe, to think, to do, to add it, to have an attitude about, to feel. All of those are the information, but they're not things. They're they're verbs, they're actions. So I decided to change the word information from an A to an O and call it information because that's what we are. We're information. What we do is what we are. And so it's easy to think about changing a piece of information in our life. When I was 50, I was an acupuncturist, herbalist, biochemist, nutritionist. I knew a lot, and I helped people all the time when they came to me. I had a practice and I founded a college where I taught people everything I knew from this master acupuncturist in Oakland, California. Anyway, and he's still working. I was sharing these things, and then I went to see a naturopath friend of mine, and he put me on a machine and it told me that I had liver cancer. Well, he said, don't worry, it might not be true. Well, I went back two more times. I said, I have to know if this is real. Two more times I got liver cancer and once lung cancer. So I decided I had to do something new. So I decided to try applying these quantum ideas because it seemed to me that it might be easy to replace the information in our life. And that's what we were made of. So I started inventing tools and I started feeling better and looking a little better. I'm, and this is 25 years later, I'm happily alive at 75. So it must have helped. And then I went to Thailand and I worked with people from all over the world using these quantum tools. And sure enough, I had people, one woman walked into my office. She was an American and she had dengue fever. She said she was dying for two months. Nobody could help her. She was in the hospital. She tried the alternative methods. And I said, Well, let's try this quantum stuff. Who knows? Three hours later, and I didn't touch her. She walked out of my office without dengue fever. I could tell from reading her pulses, which is what we do in Chinese medicine, and actually Persian medicine, the ancient Persian medicine, did the same thing. Because you can tell everything from the quality of the pulse. Well, she she changed completely. I called her every year after that, and she was still alive and still well. And all I did was replace some of the information in her body, and she repeated it for a few weeks or months. And then I read her purpose. That's the most important of the eight tools that I have, or maps that I've created to help people apply this. And when I read her purpose, her whole face changed. You could see that she was extremely happy at that point. And I knew that that was the most important part I had done for her. Read the purpose that she chose when she was incarnated, when the sperm and the egg hit each other. We choose that purpose. Our quantum wave information contains the purpose that you chose. And we we really need to know that. Some cultures, I've heard, tell the child what their purpose is when they're born. They have that ability to feel that. Like you said, you could feel Washington, D.C. Well, a purpose is so important in a child and in a person because it kind of is a guide for us in our life. Like when I had my own students read My Purpose, my whole life changed. I mean, I wrote books and I'm a scientist. I don't know how to write. And I had to use my own techniques, very simple techniques, to help me write. And now I'm on my fourth book, my sovereign trilogy, which I'm hoping younger people, younger, like 25, 35, 45 people read, because it teaches all the quantum physics in this novel. And it was discovered by a man, Milo Wolf, and he deserves a Nobel Prize for telling people about this in a way that I and other lay people can understand it. Just like I told you, we're made of huge quantum waves that manifest the universe. And that's why we're born masters, because we have the ability to manifest whatever we desire as long as we live it. What we live, what we do, manifests our life. And it's really important. And I know you understand that just from talking to you before the program.

SPEAKER_01

So, okay, let's let I just want to go back, and you said you read her life's purpose. How did you find her life's purpose? How did it come to you?

Bath Wave And Replacing Patterns

Entinglement And Relationship Mirrors

SPEAKER_00

Good question. I love that question. The way I do it is I ask someone to make a list of six times in their life that they did something that they're proud of, that they're glad they did. Like, I'm so glad I did that. Yes. And it has to be you. It's not what your parents like or your family likes, or your, it has to be you feeling, ah, I'm so glad I did that. And then I do something that's like muscle testing. It's like a lie detector. I ask the universe, this quantum universe, everything is quantum waves in the universe. So we can access that quantum because our waves are so big, we can use our waves to ask questions of the universe. Everything is recorded in the universe. The Indians talk, they call it the Akashic Records. Akash is means ether, the whole universe, all the waves. And so I ask it, which of these six things should I use to get words to describe their purpose? So then I pick one, the universe will inform me when I ask it. I just have to ask questions. The most important thing in life, ask questions. So I ask the questions. I get one, and then I ask the person, how did you do that? What did you do? Tell me the story of how you did that. And I write every word they say down on a piece of paper because your purpose has to come from you, from your words. So I write all those words down and I keep asking questions. Why was this important to you? Because in those moments, they're living their purpose because they're proud, they're so happy for what they did. In that moment, their purpose is in there. So I write all the words down and then I ask again using what I call skin resistance, which is what a lie detector is: a skin resistance machine. So I ask, I get answers, use that word, this word. Usually I get about 20 words, or sometimes 30, and I circle them on the page, and then I ask the universe, okay, which word is first in their purpose? So I order all the words, and then comes the fun part. I get to read that, put it together, and write sentences from those words in that order. Sometimes the word will be different. I can ask the universe, you know, is this word the exact word? And they'll either answer yes or no, that you have to change the form of the word. And so I do that, and finally I come up with a purpose. And of course, it's a it's a work in progress. It usually takes time for the person to get to know that purpose. But the truth is that purpose is the most important key for understanding your life. It's like your best friend. Your quantum waves are your best friend because they talk to you all the time. They make your body change. That's how I replaced my liver cancer. I and the dengue fever diagnosis. I just asked questions about that person, and I've written seven different maps to give us answers, to understand what our body needs, what our system, our quantum waves need. And then these quantum waves spin. And so I call our body to make our body, I call it the turnaround body, because every moment your body is totally new and different. And people don't know that. And that's why I really want to get this message out to people. My second book is a workbook that can help people, that guide people through all the steps. And it's so easy. It's literally like jumping in your shower or in your bath, not to wash things out, but to replace the old information. You cannot let go, you cannot throw it out. That's one of the first principle of the quantum world is that you cannot let go of things. And our whole approach in the West is to let go, you know, and and what I learned from the quantum world is that you have to replace it. It's kind of like having a cup of poison that you can't throw away, but you can pour fresh water into the cup. And if you pour and pour and pour fresh water in your cup, what happens? Excuse. Yeah. The water replaces. It replaces the stuff you don't want. We called it poison. But it just replaces it. And when you replace it with what you truly desire, you have the life that you desire. And I've never looked back. I'm still here 25 years later after that diagnosis. And I've used this on thousands of people from all over the world. And it works. I mean, people can't believe their pain they had for 20 years went away in a few hours. One lady had breast cancer, and I don't, I'm not recommending this to people, but she went back to Israel, got checked, and there was no breast cancer. But then she said, I don't believe it so fast. And when you don't believe it, that you are the master and that you are given this gift from the source, from the universe to work miracles. You'll undo your miracles. You can undo them as fast as you do them. So you really have to be honest with yourself. You can't fake this. And you can change what's in your unconscious because we created the unconscious. There doesn't have to be an unconscious. We can be aware of everything. We just have to tell ourselves that. And it's very simple to do that. As I said, because I asked what kind of information should I use, I got an answer in an email from Gandhi. You know who Gandhi is. You know, he's from your neck of the woods. And this man said, keep your belief positive, because your belief becomes your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values. And because I'm Italian, I have emotions and attitudes also. So I put those two words in, and Gandhi said, that's what forms your destiny. So I used those words, added my emotions and my attitudes. I took the first letter of all of those words, and I got an acronym I use called Bath Wave. And I said, Whoa, that isn't an accident. Bathwave. Beliefs, actions, thoughts, habits, words, attitudes, values, and emotions. And you know how when you jump in water or take a shower, you feel good, right? Yeah. When I'm depressed or I have a pain and I don't know what it's about, so I can replace that pain. I jump in the shower and I say, you know, I am free of all of my judgments, because that's that's the thing that usually blocks our freedom the most is judging. That's good, that's bad, that's wrong. You know, we can leave that to the courts and to the judges and the people who take care of that stuff. We don't have to judge. We we can live a satisfying, joyful life as we desire, living our sovereign purpose and doing exactly as we desire, any way we want. And that's what I'm here to share with people. And it's simple, it's like jumping in a bathtub. You just touch your whole body, speaking, using all your five senses. You say, for instance, most people worry, right? So let's use that for your audience. You just say out loud, you have to use all your five senses because those are all quantum waves. We say, I face and I embrace and I use touch. I just touch my body really quickly, all the way down to my feet, as though I'm jumping in water. So I use my fingers and just go down to my feet and then go up the sides to my armpits. I cross over and touch my neck, saying, I've been worrying my whole life, and I'm really ready. Go down your hands and arms, and I'm really ready to replace this. And all of a sudden you'll be you feel relaxed. That's part one. Yeah. Part two is replace it, pour that truth, what you really want for your life, into your body. So that is put into the core, your your midline of your body. That's the most important energetic, like your main circuit of your electrical magnetic body. And the quantum waves make energy. So if I touch my main circuit of energy with the intention of changing the information of my quantum waves, I say all of that. I face and embrace. No, I can, I will, and I do relax and trust myself in everything I do. And I touch that mid that core of my body on my back all the way down my body. And I say, I can, I will, and I am, relaxing and trusting myself to do what I desire. And the worry stops because it's we don't trust ourselves and we judge ourselves. And as long as I say whatever you want, I trust myself and put that into my body, and I write it down on a piece of paper, and I say it every night, every morning, I remind myself, I'm trusting myself, I'm relaxing and believing in myself, whatever I need. And if I do that, I change. And worry is a big one.

SPEAKER_01

So, Angela, Dr. Angela, you mentioned replacing your quantum waves. How do you replace them? Like you mentioned the analogy of the cup and and Pouring no water in the cup. How do you actually do that?

Changing The Past Memory

SPEAKER_00

It's simple. You just embrace your whole body when you know what it is you want to replace. And that's what I have all my maps for. I have a map of relationships, of people, like all the relationships of your past. You can embrace them. I call it facing and embracing it, and that's touching the whole body, speaking and hearing and seeing, using all your five senses, smelling and tasting. So you say, for instance, let's say, let's say your child is unhappy, okay? And you can't you can talk to them, you can hug them, you can do all those things, but you know that you can't really change another person. But the third the second principle of the quantum world is that things will mirror each other. If you have two electrons and they've, you know, they know each other, when one moves, the other one moves in a mirrored fashion. That's called entanglement. They're tangled. But I didn't like that word because we're talking about quantum waves that are are dancing together, they're interacting with each other. So one of my students, one of my patients, she was from Norway. And when we did a bath wave, she goes, Oh, I'm tingling when I do that. And I said, You're an entinglement. And I said, That's it. I changed the A to an I, and I changed entanglement to entinglement. And really, that's more what it's like. Because when you change, when you face an embrace like water, whatever you want to change in your life. Okay, so your child would be a mirror of your creativity. So you can change their unhappiness in yourself. You can face and embrace that my creativity is unhappy. And I'm, we all have some unhappiness, so we embrace our own unhappiness in our being, in our system, our quantum system on the front and on the back. And then you feel the relaxation. When people do this, sometimes they yawn, sometimes they burp. That means their body has changed. Yawning means your blood has gotten stronger. Burping means your digestive system is getting stronger or better. And these are different ways you can know you're doing it right. And then part two is replace it with your grace. That's the pouring of the water. So that's where you say, my creativity is happy and appreciates my life. I'm gonna make it that one. And I put it in, touching my core of my body, which I intend for it to replace, because I can do, manifest whatever I want. I want this to go into my quantum waves. So then I put it in. I can, I will, and I do feel happy and grateful for living. And I went all the way down my body to the chair I'm sitting on. So I put it in my core, and you'll find all of a sudden you might feel happier and appreciate, feel grateful for life. And watch your child. If you do this, the child might decide to change and feel happy because your quantum waves and your child's quantum waves are in entanglement. They're touching each other. And so when you change that, and I've done this, I have a son, 39 years old now. And when he's unhappy, that's what I always did. And you know what? He's okay today. He's still a happy young man. In fact, he focuses on happiness and his life. He writes about it and joy and how he can live that. And of course, I don't have to tell him I did that. I it's we just love each other. To me, that's what love is. It's communicating by transforming myself and all the mirrors I see in my life. Our dreams are given to us by our consciousness, it is in the quantum waves. This is bidden, that's what all the great physicists are saying now, that our awareness, our consciousness is in the quantum waves because our brain is made of quantum waves, our whole body. So when we change and transform the quantum waves, then the body changes. And other people around us in relationship, even our past, we can change our past. Did you know that? So can you change your past? Yes. Change the memory of the past, or how can you change it? You change the past. What is the past? Past is just the memory, the recording, both in your in your brain and also in the universe. The Akashic Records holds the memory. So you can change the memory in the quantum world easily. I can spend a few hours with a person. It's this is very fast, by the way. It's, you know, you can use everything you know, and I can find out about your past by asking the Akashic Records. And so that's why I made maps and wrote about them in my workbook, the Quantum Wave Living Workbook. It's got up to, I think, six of the patterns. The seventh one is in the novel, the one for your hormones. I cover everything in these maps. Everything from the present to the past. And you can replace it all. The longest it's taken me to do with a person is 10 hours. We do break that up into four sessions, you know, or three sessions. It goes really fast. And you take some time to repeat these things, and then your life changes. Like mine. I look better at 75 than I did at 50 because I wasn't very happy back then. Yeah.

SPEAKER_01

I mean, you look great.

SPEAKER_00

Oh, thank you, thank you. And I don't dye my hair. Of course, I use herbs too. I I'm an herbalist, and most cultures have herbs that they eat. Like even the Persians, the Arabic people, they use cardamom called hail. I can't say it right, but cardamom. It's what in English we call cardamom. And there's three kinds at least. There's a brown cardamom that helps your stomach and your circulation. There's a white cardamom that helps your kidneys and your brain. And there's a two white cardamans. And, you know, so I use herbs, I use food, but that's only support while I'm trying to replace all of the patterns that my life, you know, Italian, Sicilian, I had lots of patterns that I had to replace. And I'm still here today. So it must have helped. So, well, this is great.

SPEAKER_01

So, okay. And I think what you're saying about because some people say, ah, your happiness rubbed off me, or like, you know, just your presence, you know, you in the room that you're happy, you made everyone happy. You know, like how some people, when you come to the room and they're happy and they suddenly the whole vibe of the room changes because kind of the happiness it throbs off on everyone. So I think that's people are aware of that and they may they might joke about it, but I don't think they put it in these terms that that you mentioned.

Manifestation Beyond The Secret

SPEAKER_00

But it works even further. Have you ever had anyone call you and you were thinking about them? About them, yes, all the time, yeah. That's far away. So it works close up, but it also works in the whole universe. So as you live your fulfilling, you don't have to be happy. Don't get me wrong. Happiness isn't the most important thing in life. I mean, for me, connecting with people is more important. So when you think about someone you love who's halfway around the world, and you see them, you know, healthy and peaceful, that is felt halfway around the world. In fact, it's felt throughout all the universe. Yeah, even other planets. This entinglement works throughout the whole universe. And so when people think that there are people out there who don't like us, you know, extraterrestrials and all that, I know they're wrong. Because you can't communicate with me and fly using quantum waves halfway around the universe to us and not want to connect with us, which is like love, right? Yeah. They're all very advanced human uh people, beings. They have to be. Those Star Wars, you know, all those Star Trek stories, they're not true. You know, I'm I would like someone to make a movie of my novels so that they can begin to learn what this universe is really about. I mean, everyone knows that we're masters, like you know. You've told me yourself that you can feel things far away, right?

SPEAKER_01

Yeah, and so um I'm gonna talk a bit about manifestation and the law of attraction and the movement that started with books like The Secret. Where do you stand when it comes to manifestation and and this the kind of phenomena that the book and the movie The Secret caused?

Purpose And Building A Writing Life

SPEAKER_00

Well, this is beyond that book. I mean, that book is fine. Okay, but because they're talking about attracting, we don't attract what we want. We literally manifest it by how we live. It's similar, but it's a little more power, it's a little different because they're using more like an energy technique of attracting. And they may, you know, use quantum thing uh tools also by what they want. But but instead of wanting things in the quantum world, you manifest them by living them, by embodying your quantum waves with what you truly desire, but mostly your purpose. It's your purpose that unlocks the universe and manifestation, yeah, not this I want, I want. That won't get it for you. And I think a lot of people have figured that out. That wanting it gives you a wanting universe. Uh, do you know what that means in English? To be wanting, it's not a nice life. So instead of wanting things with this quantum attitude, you're living your purpose, you're offering it to the whole universe and to the world and to yourself first. So this quantum wave self is literally a being that I talk to. I gave her a name, and she her name is Inspire Triplet Communion because we're triplets. Our quantum waves is the first us. It exists before the sperm hits the egg. Our quantum waves are already entingling and interacting with each other, making our purpose, you could say. And so this quantum wave is the second you, and then you have an awareness, and I believe the awareness is in the quantum waves also, but they're aware of the conversation between the quantum waves and your turnaround body, which is made from the quantum waves, and then it disappears when the quantum waves go out again, and then it manifests again. So half of us is invisible quantum waves, and the other half of us is spinning quantum waves. And that's why I'm still alive today, because I focused on my consciousness, my awareness, and living the life of my purpose, of what I truly desire. And miracles are happening as I live my miracles.

SPEAKER_01

Okay, so I'm gonna give you like a practical example. So I think I know, I think I know my life purpose because I've been a writer all my life. And wonderful. You know, I know like my life purpose is to tell stories, right? Or to be to help people tell their stories like we're doing here. And so part of this, what I know is so I wanna I wanna also make a living out of this. So I want to scale my business because I want to keep the lights on, right? So I wanna manifest scaling a business or getting new clients, and how would you actually manifest that?

SPEAKER_00

Okay, I guess I would ask you some questions about writing. Why, what is it that you learn from writing?

SPEAKER_01

But that you can reach I mean, you can reach people's hearts, you can change lives, you can save lives, you know, by telling stories.

SPEAKER_00

Right. And sometimes like I took true stories and made fiction out of them in my novel because I'm not but I I I can I had to change them, so I and I strung them together into a love story, and that's what I do. I tell and most of what we write about is from our, as you said, from deep inside of us. So writing is a very transformative process. So if it were me, because of my purpose, I would tell people write and free yourself to be who you really are, something like to be the real you, whether it's to make money with it, which is there's nothing wrong. Money's just energy and gives us the ability to connect with people, like you said, and help them, transform them. It's mostly transformative, right? And it's up to them to transform. So if it were me because of my purpose, that's what I would say. Because it's your purpose to literally write and do it through writing, I would ask you, I'd want to read your purpose and find out exactly. You can't just say writing is your purpose. I mean, I actually got, I asked when you said it, that it's working with other people to transform themselves. It that's literally you have more than what you what you're just writing. Writing and reading, I'll tell you, reading The Alchemist by Paolo Chuello. I mean, I'm not a big reader, but that book was powerful in my life. It transformed me. So I only read books that I need to read. Like the universe says, read this or else, you know, some was in school in school, and but some are sent to me somehow. So I think I'd want to know more, but I think you probably could find out yourself by asking more questions about yourself. You know, what is it about writing that I really want to focus on? And you told me it was to help people, to transform people. So I would use that, and then I would get as many people as you can. I'm actually taking a course on how to access more people in the world. And that's really what you want. So I would join, I don't know, join, join organizations, give talks like I'm doing to help, to hope that you reach people, like I want to reach people who want to use these simple quantum tools to transform. So I would encourage you to, you know, do you have some blocks in your past about connecting with people? I get a yes. Not not to my knowledge. Well, you're you're definitely very friendly and outgoing. Yeah, you love it. But did anyone ever tell you you had an issue with it? With talking to people? Well, not really, not just talking, connecting. So what I would do is I would ask, what age did this frozen block happen? So for Natasha, can I ask what age, what frozen pattern way back in her life happened? Was she five years old? Was she 10, 20, 30? No. 25, yes, 26. 26 years old. What happened in your life? What were you doing around 26 years old?

SPEAKER_01

26? I just finished my master's degree and I was engaged to be married.

A Guided Body Practice Together

SPEAKER_00

Ah, so you finished your master's degree? Did that block her? No, that wasn't the block. Engaged to be married. Okay. Did you believe that when you got married, that you had to do what your husband did you like believe that you wanted to serve your husband instead of fulfill your own life's destiny? I mean, many women, including me, I had to do a lot of work on this. That you lose your own focus on your purpose. You have a purpose. Your husband has a purpose. You both each need to live your purpose, even in your relationship. And then your relationship has a new purpose. And I'm writing about that right now in my next novel, that a relationship creates a third purpose, which is true. And there are many things that this purpose will accomplish, but you can't forget your own purpose. So I would think that you need to embrace that maybe you you lost some focus on your true purpose. So I would say, let's do it. Do you want to do it with me? Surf. I'll do it. It just takes a few seconds. So put your hands on your back and repeat what I'm I'm gonna just say it to make it easy right now. Okay. I face and I embrace. I face and I embrace. So keep going down your face, touch your face. Good. Touch your eyes, touch your neck, saying, I'm embracing that I've lost focus. I'm embracing that I lost focus. On my true purpose. On my true purpose. So down to can you bend over and or lift your legs and touch your legs all the way to your feet. Okay. So you're embracing, you're literally loving the fact that you lost focus. I mean, there were good reasons. Now come up the sides of your legs, come up your sides, go all the way to your armpits and say, I'm ready, and then cross your arms over and grab. Grab your neck, and I'm ready to replace this. I'm ready to replace this. Go down your shoulders, go down your arms, go down your hands in every cell and wave of my being. In every wave and cell in my being. Okay. Bingo. Take a deep breath, breathe it in. You're loving the fact that you've lost focus and impetus and energy around your true purpose. Now, let's would you like to put in something like, I'm enjoying focusing successfully and living my life's purpose. Would you like to put that in?

SPEAKER_01

Sure. I'm enjoying successfully living my life's purpose.

SPEAKER_00

Okay, but you have to put it into the core of yourself, of your all three of you. So we use the body to connect with the quantum waves. So one hand on your back of your neck. Okay. All the way down the bottom of the neck. Yeah, as far as you can. Then we're gonna say what you just said, but we have to use the words can, will, and then present tense, because our brain believes there's a future tense and a past tense. So when we do the first one, we reprogram everything in our body which believes that. After that, you only have to say the present tense, because the truth is there's only the present and everything else we can change as we wish. Okay, here we go. I can, I will, and I am. Keep going, move around your center, keep going. Go ahead, keep saying it. I can and I will and I am living my life through purpose. Great. All the way down to the chair. You have to go all the way down to your chair and then wiggle your back against the chair. Just your chair. You don't have to go to your feet, just the core, the center. The seven chakras, if you know yoga, there's seven hormone systems in the body. This is like your main circuit of energy in the Chinese system, Japanese system, all the cultures know that the core of your body is the middle. And so you just replaced. How does that feel? You I notice you have a nice smile on your face.

Skeptics, Pain Clues, Coach Training

SPEAKER_01

I think I'm I'm more, I feel like it's like reaffirm reaffirmation of what I want to do in my life's purpose.

SPEAKER_00

Good. Okay, so now I ask, I have to see if this fills your whole life. So you were, what did I say, 26 years old? By the way, you should write down what you just said to me, okay, on a piece of paper, because you have to repeat that. You might remember it, but if you're me, you might forget it. I write it down. Okay. And now I'm gonna ask Natasha is successful and focusing on her living her life's true purpose at 30, 40, 50, 60, 70, 80, 100, 200, 300, 400, you are set. So now you are successful in focusing on this true purpose you have. And if you don't know it, give me a call. I'll read it for you for setting up this wonderful podcast for you. People can contact me. My email, my website, you can contact me. It's my name, AngelaLongo.com. So people can contact me. It's in all of my books, and you can contact me and I can work with you on Messenger or on Zoom. Yeah. So I'd be glad to do that for you. Because there may be pieces of it that you're missing. I don't know, but I never know until I do it. I mean, mine was different than what I thought. I thought I was supposed to be healing people because I was so good at it. Well, I found out I couldn't heal them. Most of them would come back to me in a year, two years. New disease, same patterns. So that's why I started exploring deeper patterns. And you know what? There are patterns in oriental medicine. It's called the I Ching. Those who know about it, and that's what I'm writing about in my next two novels. The new map is the map of our DNA, because the I Ching is 64 patterns, and there's 64 codes for translating our amino acids into proteins. So I'm a biochemist. I knew that when I was 10 years old. And now I'm writing a map of the codes of our DNA that I'll tell you I've been using a lot for transforming my own life. And it's phenomenal. There are great patterns that you can find to help you transform.

SPEAKER_01

Dr. Angela, I have a question about the feedback that you got after publishing your books. You know, sir are lots of skeptics, but you're also a scientist. I mean, I have a PhD from Berkeley, which is uh very impressive. And so do you get skeptics and how do you answer them?

Books, Publishing Paths, Final Takeaways

SPEAKER_00

I don't bother with skeptics. If they if they want to talk to me, I'd be glad. I work with skeptics all the time. And they become believ. I mean, I was a skeptic until I until I would do this and people's pain. Like let's say I'm working with you, and oh, I got a pain in my shoulder. I never had it before. I tell them, well, your shoulder is about carrying burdens. So your pain in your shoulder is the belief that your life or something you're doing is a burden. And life is not meant to be a burden. So we face and embrace. I believe, I face and embrace that I believe life is a burden and that I have to help my children to change and to blah, blah, blah. You don't. You just, you're there to be a great example for them and to feed them and to give them a safe, you know, home to live in and sleep in. But people think they're responsible for other people. And you know what? We each have our own purpose. You can't be responsible for my purpose, and I'm not responsible for yours. But with this work I do, I just assist people. In fact, I like to teach people how to do this. So if you want to learn to be a coach to do this, I can teach you in 40 hours online. And that's what I do. I put classes together, small classes, like right now, because people have to work with themselves. So I can't do thousands of people at once. But the more people I train, the more people can train people in their power and their ability to master their lives, their past, change their past to be what they really want. Yeah. Yeah. Wow. Does that does that answer your question?

SPEAKER_01

Yeah, it does. It does. I mean, this has been fascinating, uh, Angela. And um, we're we're coming close to the hour now. So anything else you would like to say before we we conclude about maybe your future. You mentioned you're working on two books, and uh are these all books self-published, or have you tried an agent traditional book?

SPEAKER_00

I have been self-publishing because I don't have the time or the, you know, to have a, what do you call it? Who's the person who finds literary agent? So I don't, I haven't found a literary agent. If there are anyone out there who's a literary agent who'd like to trade with me, I'll I'll help you transform your your life and your health and your relationships in exchange for helping me find a uh because I know Simon and Schuster or or you know, some of these publishers would love my work because it is accurate scientific work. One of my best friends wrote the Tao Physics. I knew him when I was a graduate student, Fritzov Cabra. And he, you know, he and I talk once in a while. He he loves the quantum world. He was one of my original teachers about the quantum world. And so, you know, he found Shambhala Press. I should probably approach them, but you know, it's it's a whole job to do that. And I agree. Yeah. Yeah. I I want someone to do it for me. And I want to make movies with which which would make a lot of money if somebody would like to work with me on it. Because the special effects of showing quantum waves, which I it's like a kaleidoscope, it's it's expanding throughout the universe and and then it bounces back and spins our body. I mean, it's a beautiful life, and it's it can be shown to people in these movies, and I know how to do it. So if anybody wants to do any part of this, just get in touch with me.

SPEAKER_01

I'm very open. That's that's great to hear. And on that note, thank you so much, Dr. Angela. Thank you for helping me with my life purposes, fun doing. Yeah, and I'm serious. Give contact.

SPEAKER_00

Okay, sure. I will. I'll contact you. I'd love to read it. Could you there might be a piece? Yeah, that might help. Well, thank you. And and my favorite little prayer or haiku, I call it, is when you dare to bear your heart naked like you just did, you turn your scared into sacred. So thank you for helping us all feel more sacred today, Natasha. Thank you so much.

SPEAKER_01

Thank you. Thank you very much, Dr. Angela. For anyone who's listening or watching, thank you for joining us for another episode of Read and Write with Natasha. And until we meet again. Aloha. Thank you for tuning in to Read and Write with Natasha. I'm your host, Natasha Tines. If today's episode inspired you in any way, please take the time to review the podcast. Remember to subscribe and share this podcast with fellow book lovers. Until next time.

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

The Shit No One Tells You About Writing Artwork

The Shit No One Tells You About Writing

Bianca Marais, Carly Watters and CeCe Lyra
Writing Excuses Artwork

Writing Excuses

Mary Robinette Kowal, DongWon Song, Erin Roberts, Dan Wells, and Howard Tayler